My Mission:

At the heart of my purpose is a relentless pursuit of deep, unwavering self-awareness.
I am wholeheartedly committed to fostering a nurturing space where dynamic, layered & forward-thinking women can fully honor every aspect of their being—
mind, body, and soul.
This isn't just a mission for me; it's a soul-deep vow.
 I stand as a beacon, guiding women on their transformative journey, as they navigate the delicate interplay of
internal growth and external change,
ensuring they emerge feeling cherished, empowered, and deeply connected to their Sacred Essence.  

Values&Beliefs 

I believe in being down to earth, being vulnerable & staying curious.
I believe by living grounded & open we not only find our deepest truth, but we allow others to do the same.

I value Authenticity & Truth.

I believe in walking your talk. In owning challenges and asking for help. I believe the honest truth is the foundation of wholeness. 

I value Integrity.

I believe connection to Source, Self & Society is intimately connected and honoring this interconnected infrastructure is what keeps our Sacred Well full & fulfilled. 

I value Connection.

In examining both our inner & outer worlds thru both the creative scope of science & the lens of wisdom.
 It’s in becoming aware of this Alchemy that I believe we know ourselves, we honor ourselves, and we love ourselves.
And that POTENT alignment is what the world needs…NOW.

I BELIEVE IN SOUL & SCIENCE ALCHEMY. 

As someone who fully commits to the work of self-growth in all aspects, I to donate a portion of my proceeds each month to non-profits & causes that support young women’s STEM education, organizations that support those who are differently-abled, as well as, those that support mental health awareness. This is such a soul-fulfilling blessing.

I BELIEVE IN GIVING BACK.

BECAUSE LOVING YOURSELF SHOULDN'T FEEL LIKE ANOTHER CHORE ON YOUR TO-DO LIST
In my work and community leadership, self-devotion is fundamental, always served with a touch of light-heartedness & humor. I've witnessed the consequences of neglecting our inner wells and deeply believe in empowering every woman to understand: prioritizing yourself is a profound act of healing, both for you and the world, delivered with a gentle smile.

I BELIEVE in Embracing self-devotion with a side of laughter

As a somatic practitioner, I guide individuals on a journey of self-discovery, where we uncover the intricacies of physical sensations, emotions, and inner wisdom. This transformative journey not only enhances our understanding of ourselves but also empowers us to live authentically and fully embrace our true essence.

I believe that nurturing a profound relationship with our bodies is the pathway to exploring the depths of our being

my Philosophy:
The Sacred Well 

"Sacred Well" isn't just a phrase—it's a declaration of radical self-awareness and a celebration of our inherent wholeness. It's about embracing every facet of who you are.

In a world that constantly demands more, it's easy to lose sight of what truly nourishes us.
We chase after the latest trends, devour self-help books, and push ourselves to the brink, only to find ourselves still searching for fulfillment.
Why do we feel drained, our mood low, and our connections strained??

I've wandered through those shadows, grappled with those questions and walked in those caverns. And with unwavering resolve, I affirm: diving into your Sacred Well sparks a journey of profound joy, purpose, and fulfillment.
Here, life dances to the rhythm of your soul,
boundaries become acts of self-love,
leadership blooms from the heart,
and self-love becomes your guiding light.
It's where a vibrant energy pulses through you, amplifying your intuition and propelling you toward your deepest desires.

It's honoring your

Presence

It's honoring your 

Process

It's honoring your

Practice

Filling The Sacred Well uses wisdom of the ages and modern day practices that focus on:

it's your Sacred Well

Tending to you...all THE parts of you...is where lasting Balance & fulfillment is found

Feel the stirrings of a deeper connection within? If your heart resonates with this journey, I invite you to delve even further alongside me

Discover Your Sacred Balance