are you working more than ever, have no time for yourself, find your relationship is lacking and mindless scrolling is how you 'unwind'... all while secretly drowning in exhaustion, self-doubt & 'stuck-ness'?
Maybe you feel like you are living the same day, everyday, without anything to show for it...
Wish you could just throw in the towel?
It wasn't long ago that I had driven myself into the ground.
My body shut down.
My mind was numb.
My soul was aching.
Debilitating fatigue, weight gain, foggy thinking, depression, anxiety...they ruled my days.
I was lonely, and barely getting by on the inside; on the outside, I kept driving hard. I looked "just fine" .
But deep down, I was falling apart.
I knew I couldn't keep up my pace and honestly, I didn't want too.
I wasn't happy and I really didn't know who I could even share that with.
After all, good girls keep a smile & don't ruffle feathers, right?
It was like I was living groundhog day everyday and my soul was trying to flag me down...
She knew something had to change.
I believe, with every cell in my body, that lasting transformation and true wellbeing involves the alchemy of Soul & Science.
I also believe that "high functioning burnout" is wayyyyy to mainstream these days...
as seen on: