ambitious women looking to transform exhaustion, overwhelm & burnout & love their life again

Life & Wellbeing designer for

Trust me, you are not alone.
It's time to ditch the stress (and all the symptoms that come with it) & all the anxiety and irritability that comes with not being able to keep mock speed in todays world.

You are not losing your are just tired. 

You were meant for more, friend.
You deserve to feel balanced & content.
 It's time to get unstuck and feel fulfilled so you can clearly & confidently own your life & your work, with out overthinking anything.

are you working more than ever, have no time for yourself, find your relationship is lacking and mindless scrolling is how you 'unwind'... all while secretly drowning in exhaustion, self-doubt & 'stuck-ness'?
Maybe you feel like you are living the same day, everyday, without anything to show for it...
Wish you could just throw in the towel?

It wasn't long ago that I had driven myself into the ground.
My body shut down.
My mind was numb. 
My soul was aching.
Debilitating fatigue, weight gain, foggy thinking, depression, anxiety...they ruled my days.
I was lonely, and barely getting by on the inside; on the outside, I kept driving hard. I looked "just fine" .
But deep down, I was falling apart.
I knew I couldn't keep up my pace and honestly, I didn't want too.
I wasn't happy and I really didn't know who I could even share that with. 
After all, good girls keep a smile & don't ruffle feathers, right?
It was like I was living groundhog day everyday and my soul was trying to flag me down...
She knew something had to change. 

I believe, with every cell in my body, that lasting transformation and true wellbeing involves the alchemy of Soul & Science.
I also believe that "high functioning burnout" is wayyyyy to mainstream these days...

meet Trish

sulinya r.

"I have been very fortunate to have worked with Trish as my healer, coach, and mentor for almost two years. Trish has the rare ability to channel deep and potent wisdom and integrate it with her holistic knowledge of the human body and mind to help you effectively address your issues at the root. Trish has helped me to navigate some of my most difficult challenges, from fear, sorrow, stress, and even severe insomnia. Through her guidance, I have come out of every life challenge with greater wisdom and self-assurance, even in times when I feared I would not. She has helped me to become a more embodied, peaceful, and confident human being. And as a Millennial woman seeking to create a life of meaning and purpose, I have routinely turned to Trish for her guidance on many issues that women of my generation routinely face but are rarely addressed. I am proud to call Trish my role model. I see her as the modern-day embodiment of the revered wise female healers from traditions around the world. If you are committed to transforming your life, you won't find anyone better to help you along your path than Trish Ward."

bethany l. 

"Trish is the real deal. My experience with her was more than remarkable! She is completely down to earth and unapologetically authentic, which is so refreshing in a world of less than bona fide guides. She very competently and kindly leads you in a way that [even if it's not what you want to hear], you feel refreshingly inspired to adjust and overcome & take action. She has an intrinsic inspiration that is so legitimate it knocks you on your seat. I highly recommend her services to my family and friends alike. If you're fortunate enough to work with her, you'll feel and BE more dazzling because of it."

Jodie T.

I really feel like finding Trish was Divinely orchestrated. When Trish and I began working together, I was lost, stuck and beyond D.O.N.E. I had all the classic signs of burnout & literally felt so detached from my life. Trish quickly got the to underlying beliefs that were running the show and would often give me 'homework' to practice in between our calls.  Her expertise in walking you thru the sticky parts is something, to this day, I reflect on...major life transformation that continue to serve me. I am a better woman, business woman and wife because of the time I worked with her. 
If you have given it all away and have none left for yourself, look no further, Trish will help you find yourself and create a plan specific to you. 



My free step-by-step guide will help you discover how to ditch overwhelm & exhaustion Now and create lasting energy for what really matters

7 Shifts to Ditch Overwhelm & Burnout Now & Start Feeling Like You Again

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5 steps to a more confident, in-control mindset

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