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Top Secret! Self-Care Strategies for
Entrepreneurs Who Want to Move From
Overworked & Stressed to Happy & Suc-cessful!

trish

ward

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Stop wishing you had a self-care routine that works for you and make the
mental, physical, and spiritual shifts you need to achieve results from today! It’s easier than you think…
Do any of these sound familiar?

Hey, Friend!

It's Not the Amount of Work We do that causes Burnout and Overwhelm

For many high-achieving women, it’s not the workload that makes us fall off the health wagon. Instead, it’s the feelings we have around our work – like the overwhelm-ing feeling that you’re never off duty; the harrowing guilt that comes up when you try to step away from your business; and the never-ending pressure to achieve and succeed – which becomes overwhelming and stressful.
Which means we can’t simply reduce our workload or start saying no to more clients (although those are nice first steps).
Instead, we actually have to take the focus off work altogether and seriously start making ourselves – our physical, emotional and spiritual selves – a serious priority.
Listen: If you want to truly care for your mind, body, and spirit and feel the real benefits of a healthy, well-rested body and a mind sparkling with creativity and joy…
…There IS a solution

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Module 01

For many entrepreneurs, the risk of burnout is real – and it’s not surprising when you consider all the things we have to do on a daily basis. This module is de-signed to help you see what is truly possible if you start to nurture the WHOLE you on the mental, physical and spiritual levels.

The Whole-Body Entrepreneur

Module 02

It’s easy for health to take a back seat as you work to grow your business. Mod-ule 2 is all about making easy tweaks to your routine to ditch your destructive habits (ahem, keeping the fridge stocked with frozen pizzas…) and set up new habits that’ll keep you healthy.

A Strong & Healthy Body Makes Good Business Sense

Module 03

Coaches and service providers are, by their very nature, people pleasers and rescuers. Unfortunately, sometimes this backfires and leads us to make poor business decisions. That’s why Module 3 is all about setting boundaries – with others and yourself – so you don’t become an emotional wreck and take on everyone else's issues or get stuck with soul-sucking clients.

Nurture Your Emotional Well-being

course outline

Module 04

It’s true: Your soul and spirit need love, too. This module is all about "filling the well" as Julia Cameron calls it in "The Artists' Way,” and will help you learn how to revive your creative juju while making time for the things that motivate and nurture your soul most. From nature to music to brunching with friends, you’ll be surprised how big an impact allowing your spirit to have a little fun can have on your business.

Creativity Comes from the Soul

Module 05

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Module 06

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stephanie smith

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angela laine

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what they're saying

After this course, you'll be able to...

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I've got answers

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have questions?

All coaching programs are done via FaceTime or phone call! Whichever you prefer.

You bet! We have Decide + Conquer Program graduates from all over the world- United States, New Zealand, England, Japan, Australia, Sweden, and more.

If there is not a time that works with your schedule, send an email to LB@Laurenbongiorno.com with your time zone and times in the next week that you are available for your consultation call.

 Program pricing starts at $2,000. We have different programs and payment plans to meet your needs. Let’s get you started by booking a free consultation call.

Because of the nature of the content, all sales are final.

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Ready to go all in and start making a difference in your business?

hit home with why your course, product or mastermind is the perfect solution for your client and how their life will be better for investing in you in ways that go beyond the surface / physical level - talk about the psychology and emotional benefits that they will experience. you are providing such an important thing for them. own it and make sure they understand why you are offering it them.

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$997

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